What we Offer
Picture this! You just bought a car and you're researching mechanics that you know in your area that could be a good fit for you and your car. You decide to commit to seeing the mechanic at least once a month just to make sure everything is running smoothly. As easy as it was for you to imagine taking care of your car, how much more intentional do you need to be about your mind? Therapy is to the mind what servicing is to a car; it's all about how you can make sure every thing is running smoothly so that when the highs and lows come, you're able to keep on going. Here's a rough idea of what we offer:
Individual Therapy
One on one sessions (virtually/in-person) running for about 45min-1hr @KES 2500/-
Group Therapy
Between 6-12 individuals in a session running for about 1hr 30min @KES 2000/- per person
Faith Based Counselling
Incorporates Biblical principles to help strengthen your emotional & spiritual wellbeing
Couples Therapy
You & your partner (sometimes individually and mostly corporately) @KES 3000/- per hour
Talks & Seminars
Talks & Seminars focusing on mental health and wellbeing. Contact me for a quote below.
Counselling for Men
Incorporates theoretical techniques and practical approaches that focus on masculinity.